Call/Text Katie at 206-841-4876 or email at

Welcome to the Best Chapter of Your Life!

Message from Katie

Living Lite Participant: “Dieting is like lighting your hair on fire and trying to put it out with a frying pan! Thanks to Living Lite I no longer have those headaches.” 😉

You’ve tried it all:
You’ve consumed enough diet shakes to float a bus.
You’ve counted calories until you dream in numbers.
You’ve swallowed the pre-measured, pre-packaged, pre-cooked, pre-chewed food until you puked (oh, yeah, that’s another “diet” you may have tried!).

What if. . .
You could lose weight easily without tearing apart your life and schedule?
You don’t need to give up all your favorite foods?
You don’t dread exercise any more?
You don’t beat yourself up over previous failed attempts?
Sound impossible or scammy, like a late night cheesy infomercial?
It’s totally possible, starting right now, with a scientifically proven technique.

Hypnosis can help you get around all the obstacles that have blocked you in the past.
Safely. Quickly. And it’s nearly effortless.
And–wait for it–the 3 hour classes that we’ve taught for over a decade with amazing results for our students, ARE BACK! We all took a Covid Break and break time is over.
If you have been battling your weight for years or want to lose your Covid Weight, we can help.

Classes are now scheduled for Everett and Bellevue, WA. Details may be found here.

Courses: Choose Between Live and Virtual

Now you can get the tools to lose the weight in a classroom with others, or in your own home!